I’ve shared with you before that motivation is overrated. In my mind it’s a finite resource and instead of blaming ourselves for not having enough of it, or constantly rallying pep talks, we should take it out of the equation entirely. What if we just said “Piss on you...Read More
I grew up playing the piano, as did the Mr. Fit. My 10-year-old son has now been taking lessons for almost 4 years. Over that time he has been perfectly content practicing his tunes on a full-sized keyboard that we have tucked away in a small study room adjacent to our kitchen....Read More
Let’s get one thing straight. You are not you on a diet. Duh. You are a bat-shit-crazy-food-obsessed mongrel that fights every instinct to refrain from waddling around like Fat Bastard shouting “Get in my belly” at the sight of chocolate, red meat, or a small child. You...Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Work with Erin Have a question for Erin? Would you like to get started on your health journey? Don’t hesitate, call or email today and get started. You’ll be glad you did! 913-638-3746 . email@example.com . Miss Fit’s Twitter . Miss Fit’s Facebook