I was recently interviewed by fellow fitness enthusiast and diet rebel, Camy Kennedy. She wanted me to share my thoughts with her followers on the topic of “Clean Eating”. (You can catch the interview in its entirety HERE.) The notion of “clean eating” has been a part of...Read More
It’s 9 o’clock. The kids are in bed. You’re exhausted from a hard day, and are mentally and physically ready to just “check out”. Plopping down in front of the TV and popping something in your mouth seems like the perfect ending to an imperfect day. Does this sound...Read More
Over the last two weeks I was downright delighted to be part of a 10-Day challenge for Miss-Fit followers. These ladies gave it their ALL into taking first steps into what I hope will be a long journey of really positive health habits. From the emails that I received and posts...Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Work with Erin Have a question for Erin? Would you like to get started on your health journey? Don’t hesitate, call or email today and get started. You’ll be glad you did! 913-638-3746 . email@example.com . Miss Fit’s Twitter . Miss Fit’s Facebook