One of the biggest challenges that busy couples have in establishing healthy habits is finding the time for exercise. As our kids get older and more involved with evening extracurriculars, many times at least one of us is forced to work out in the morning. However, sometimes the...Read More
As a couple, we influence each other’s health habits….for better or for worse Being in the profession that I find myself, I really do take great caution to not overstep my bounds. Please rest assured I do not consider myself the Food Police, and that you can eat whatever the...Read More
For the last six weeks, participants in the Not Naughty, but Nice(r) Holiday Challenge and I have been tracking the five vices that give us Miss-Fits the most fits during the holiday season; those bumps in the road that tend to throw us off track between Thanksgiving and New...Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Work with Erin Have a question for Erin? Would you like to get started on your health journey? Don’t hesitate, call or email today and get started. You’ll be glad you did! 913-638-3746 . firstname.lastname@example.org . Miss Fit’s Twitter . Miss Fit’s Facebook