Today I was brainstorming all of the relatable ways that most of us have experienced the power of focus, which is this week’s Life Makeover Challenge. Have you ever moved? Prepared for the arrival of a new baby? Cleaned the house in record time for an unexpected houseguest? In...Read More
What’s Fueling Your Flame? Are you running on fumes? Do you rely on caffeine and adrenaline to make it through the day? All too often I feel like we women are expecting some kind of badge of honor for “busy”. The Grand Martyr is not an attractive role, but I know you’ve...Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Are you thriving or surviving? Do you ever feel like you’re living your life in survival mode? As a coach and a friend, I hear this recurring theme time and time again especially from working moms who are spread too far too thin. I even had one particular client mention, “you can’t have it all”. […]