For the last six weeks, participants in the Not Naughty, but Nice(r) Holiday Challenge and I have been tracking the five vices that give us Miss-Fits the most fits during the holiday season; those bumps in the road that tend to throw us off track between Thanksgiving and New...Read More
I just wrapped up another session of Miss-Fit’s Metabolic Make-Over. In our final days together, a recurring theme started to surface…..the holidays. These dedicated and disciplined ladies spent the last eight weeks completely transforming their health habits. Now, here we...Read More
I was having dinner with a good friend this week who was excited to share with me that she’d recently found consistency in her workout efforts. Though her schedule had been challenging, she hadn’t let a few days off turn into a complete derailment like in times passed....Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Work with Erin Have a question for Erin? Would you like to get started on your health journey? Don’t hesitate, call or email today and get started. You’ll be glad you did! 913-638-3746 . email@example.com . Miss Fit’s Twitter . Miss Fit’s Facebook