Do you ever feel like you have a ton of food in your kitchen and yet have nothing to eat? I think it’s one of the downsides of doing a lot of scratch (or mostly scratch) cooking. You tend to accumulate a lot of ingredients. No longer are you stocking one box of mac ‘n cheese...Read More
I was recently reminded of a story told by my friends, Kerry and LuAnn, long-time, hard-core campers. Similar to probably 30 summers passed, they were roughing it in the mountains of Colorado and enjoying a moment of Zen just after cleaning up camp from dinner. They heard a loud...Read More
It’s now July 13. It’s been 51 days since someone took my order for lunch. 51 days since I looked at the mid-day specials with a girlfriend. 51 days since I had a glass of wine before 5pm. Is anyone else getting tired of their children? I mean, tired of feeding their...Read More
Erin Henry has one passion: helping women get healthier. This means using her dietician and personal training background as well as expert consultations and grocery store guidance. She has counseled hundreds of patients on the subjects of weight loss and nutrition.
The most important elements of a path well traveled include cultivating rich relationships, finding purpose in life, building prosperity, enriching one’s mind, nourishing one’s body, and feeding one’s soul. All of these elements are included in the Miss-Fit Manifesto…
Are you thriving or surviving? Do you ever feel like you’re living your life in survival mode? As a coach and a friend, I hear this recurring theme time and time again especially from working moms who are spread too far too thin. I even had one particular client mention, “you can’t have it all”. […]